National squads nutritionist John Williams will be passing on his expert guidance, while the WRU’s head of performance nad development Joe Lydon explains the new play-off system in the Principality Premiership. Neath head coach Patrick Horgan looks forward to the British and Irish Cup, WRU child protection consultant Mark Williams-Thomas updates us on this vital area, while former Wales international Fenton Coles looks back in the latest in our series of Millennium memories.
Click the links below to listen
Principality Welsh Rugby Union Podcast 31 – Streamed version
Principality Welsh Rugby Union Podcast 31 – MP3 Download