The festival is made up of Cardiff Blues North and Cardiff Blues South, Dragons, Ospreys, Scarlets, RGC and the Exiles, which will be comprised of players based outside of Wales.
The Scarlets put on barnstorming performances in the inaugural event last October and were the only unbeaten side on the day, securing victories over Cardiff Blues, Welsh Exiles and the Dragons.
This year’s version sees the games duration reduced to 30 minutes each with slight game adaptations enforced to place an emphasis on fast, running rugby in order to hone skills under pressure and develop game intensity.
Last year saw a dramatic increase of ball in play time, line-breaks, off-loads and turnovers as the rule adaptions encouraged teams to spread the ball and avoid contact.
This weekend further amendments have been created. One intriguing inclusion is that all coaches will be situated in the stand during the game, meaning players will not be able to rely on touchline guidance as they navigate their way through the game.
All players will start at least one game while the maximum game time allowed per player over the day is 80 minutes.
Rolling subs will be at any time with a maximum of 12 movements per game allowed while there will also be no penalty kicks or conversions taken.
This weekend’s action follows on quickly from a successful two day combine/skills programme held at Leckwith’s Cardiff and Vale College campus, earlier this week.
WRU Age grade skills coach Geraint Lewis spearheaded the two days with invited coaches from the regions and age grade coaches also present.
Super Series
Cardiff Arms Park, Sunday 5th November
10.30-11.05 Dragons v Exiles
11.10-11.45 RGC v Ospreys
11.50-12.25 Scarlets v Blues South
12.30-13.05 Blues North v Dragons
13.10-13.45 Exiles v Blues South
13.50-14.25 Scarlets RGC
14.30-15.05 Blues North v Ospreys
15.10-15.45 Dragons v RGC
15.50-16.25 Blues North v Exiles
16.30-17.05 Ospreys v Scarlets
17.10-17.45 Dragons v Blues South
Blues North
William Clapham, Lloyd Rhys Wilkins, Rhys Davies, Ioan Davies, Thomas John, Aneurin James, Cavan Slade, Ieuan Pring, Kieran Gough, Mitchell Barnard, Ben Warren, Garyn Phillips, James Duggan, Leon Davies, Jac Harvey, Liam Lloyd, Callum Hanley, Nathan Griffiths, Cerith Lloyd, Ioan Evans, Ieuan Morris, George Thomas, Fraser Hughes, Iestyn Haskins, Matthew Iles, Joe Vickers, Dafydd Thomas, Cian Lewis-Hughes, Josh Oakley, Iwan Price Thomas, Lloyd Gregory, Mason Thomas
Blues South
Luc Williamson, Cai Davies, Adam Conway, Joe Melhuish, Owain Harvey, Jake O’Shea, Lewis Jameson, Trent Jones, Teddy Williams, Anthony Cox, James Bartlett, Aaron Churchill, Craig Miller, Ellis Reed, George Riley, Gruff Roberts, Emyr Jones, Reuben Williams, Josh Nolan, Joe Williams, Ioan Lewis, Tony Lamerton, Jacob Beetham, Jake Hillman, Jac Roberts, Jay Jones, Odin Pronk, Ioan Davies, Dylan Nelson, Harri O’Connor, Jack Dixon, KC Kelly.
Dragons
Tom Workman, Nathan Evans, Zac Hewlett, Jack Gillard, Luke Yendle, Brodie Coghlan, Taylor Hansen, Callum Oliver, Benji Hoppe, Ben Carter, Rob Brookson, Rhys Morgans, Callum Barton, Matthews Jefferies, Ollie Howard, Jack Littlejohns, Garin Price, Dylan Davies, Dafydd Buckland, Iwan Burgwin, Will Reed, Aneurin Owen, Jake Morgan, Duan Thomas, Deon Smith, Alexi Webb, Ollie Stansfield, Ewan Rosser, Oliver Lewis, Morgan Richards, Luke Shore
Ospreys
Dewi Cross, Caine Woolerton, Cameron Clayfield, Kyle Jones, Frankie Jones, Ben Cambriani, Tiaan Thomas Wheeler, Bradley Roderick, Dan O’Sullivan, Luke Scully, Josh Thomas, Iwan Temblett, Dan Hiscocks, Will Barraclough, Morgan Strong, Iwan Shenton, Joe Grabham, Travis Huntley, Tom Davies, James Fender, Rhys Thomas, Garin Lloyd, Cameron Lewis, Morgan Griffiths, Curtis Whitford, Dyfan Ceredig, Dan Osaragie, Ollie Quick
Scarlets
Dylan Jones, Tyler Pugsley, Keelen Jewell, Dom Booth, Llew Phillips-Taylor, Rhodri King, Callum Williams, Adam Thomas, Iwan Twigg, Jac Price, Ryan Evans, Owen Jones, Griff Evans, Iestyn Rees, Gethin Davies, Jac Morgan, Sam Williams, Harry McBryde, David Jones, Dafydd Land, Josh Thomas, Llew Smith, Bradley Roderick, Liam Cox, Alex Varney, Joe Roberts, Osian Knott, Harri Doel, Dean James, Eray Wilson, Josh Davies, Harry Breeze
RGC
Shaun Thomas, Llew Williams, William Sanderson, Pedr Jones, Shaun Owen, Dillon Edwards, Sion Davenport, Oscar Crowe, Jacob Aldridge, James Goodwin, Cian Ireland, Brenig Hughes, Guto Davies, Olly White, Daniel Jones, Tomos Lydford, Henry Maitland-Davies, Owen Randell, Ben Williams, Mathew Buchanan, Gruffydd, Rhys Henderson, Bailey Rae, Rhys Spencer-Price, Peter Jones, Sam Earl-Jones, Ieuan Griffiths
Exiles
Charlie Brabham, Kieran Wilson, Steffan Jones, Ben Holloway, Archie Griffin, Conrad Carkeet, Max Ayling, Ed Scragg, Ben Poole-Phillips, Charlie Papworth, Carwyn Tuipulotu, Edward Thompson, Huw Sutton, Ben Williams, Gwilym Bradley, Fergus Hodgson, Joshua Hughes, Ellis Bevan, Ioan Lloyd, Tom Williams, Efan Morris, Zach Clow, Jack Forrest, Billy Walker, Bret Thomas, Aled Edwards, Michael Maloney, Simon Jackson
