Wales pair Henson and Jonathan Thomas talk about their injury blows, while helping Aberavon Quins celebrate the grass roots work they do.
We hear from club fixture secretary Roy Lewis, along with Risca and Glyncrrwg who are both one step away from the Millennium Stadium in the SWALEC Plate and Bowl competitions.
Neath captain Lee Beach is keen to be back at the Millennium Stadium where they won the SWALEC Cup last year. Cardiff Blues are through to the first final of their existence as a region, beating Northampton to get through to Twickenham in the EDF Energy Cup to the delight of coach Dai Young, while we also hear from their chief executive Bob Norster about preparations for facing Toulouse at the Millennium Stadium.
Finally the WRU centre of excellence at the Vale of Glamorgan resort is coming on all the time, we hear from owner Stephen Leeke about the new all-weather pitch which will be one of the best in the world.
Click the links below to listen
| Principality Welsh Rugby Union Podcast 13 – Streamed version |
| Principality Welsh Rugby Union Podcast 13 – MP3 Download |
