Principality Welsh Rugby Union Podcast 14

It is the return of the Heineken Cup with the Ospreys flying the flag for Wales, the Scarlets and the Blues are in the Amlin while Wales U18 bounce back.

We hear from Ospreys coach Sean Holley, Nigel Davies and Stephen Jones of the Scarlets and Blues boss Dai Young. Wales Under 18 beat Ireland and we speak to forwards coach Dale McIntosh and lock Luke Hamilton.

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