Principality Welsh Rugby Union Podcast 33 – MP3 Download

In this week’s Principality Welsh Rugby Union Podcast we look forward to the start of the season, including the third of our series of nutrition advice for the club rugby player.

The WRU’s head of rugby performance and development Joe Lydon discusses his hopes and expectations for the next season, while Pntypridd’s Gavin Dacey looks forward to the British and Irish Cup. We hear all about Carmarthen Quins preparations for their return to the Principality Premiership, Wales full back Lee Byrne looks back at the Lions tour and forward to getting back into action, Welsh Assembly member Dai Lloyd explains all about the rugby team made up of AM’s and staff.